Workshop Mindful Eating

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Strive for Mindful Instead of Mindless Eating Habits

Have you ever raised and butchered a chicken or a pig or do you get all your meats in nicely sanitized vacuum packed containers? In the process of nurturing our bodies and nurturing our

These ancient grains have hearty health benefits

New research suggests another good reason for eating heritage grains. What do quinoa, spelt, amaranth, kamut, einkorn, and sorghum have in common? They’re all ancient grains (or pseudo-grains) and pack some interesting health credentials

Spirituality Food – Raise Your Vibration With the Right Food

Spirituality food, spirituality and food, or food to raise your spiritual vibration. Hmmm…. Creating your best health and taking care of your body is key when raising your vibration and living in the recent

Utilizing a Religious Instructor to Get to Enlightenment

One of many widespread misunderstandings about enlightenment or non secular awakening is that you simply want a non secular instructor to get there. This can be a problematic concept that sadly is part of

Looking for the Elusive Religious Excessive

I wrote awhile back about the addictive qualities of the spiritual path, and one of those primary ones is the spiritual high. Oh, it is so amazing. If you haven’t had it before, you

5 Kinds of Religious Awakening Sleep Issues and Insomnia

Non secular awakening shifts round a variety of stuff in our internal worlds, and having all of the interior furnishings shifting can definitely trigger a variety of ruckus in different rooms in our inside

The Religious Follow of Research

I used to be at school for 30 years and generally puzzled if there would ever be a time after I wouldn’t formally be a scholar. My first day of college in a fairly

How I Turned a “Religious Activist”

Editors’ Be aware: We’re thrilled to welcome Celia Alario, a author and longtime activist, to our panel of normal bloggers right here at On this new weblog, The Religious Activist, Celia will take

Rising a New Era of Religious Activists

In case you are new to Spirituality & Well being Journal, welcome! And if, like me, you come right here typically, my hunch is that you just’ve come to understand the wealth of knowledge,